Breakfast is your first meal of the day, and hence, it is essential to be low-carb. After 12 hours of no food, your body has low glycogen storage. The stored glycogen had been used during the sleep to fuel your body and keep the blood sugar level normal.
So, now, it is your turn to refuel the storage and kick-start your metabolism with a healthy meal. The meal must contain the right amount of healthy nutrients and fewer carbs.
In this article, you will read 5 such low carb breakfast recipes to prepare and relish. These recipes will put an end to those sad bowls of milk and cereals.
1. Low-Carb Breakfast Of Broccoli Burrito With Egg & Bacon
Bacon, with anything, is a go-getter. Then why waste your egg omelet without adding goodness and richness of bacon. In this recipe, all you have to do is discard Tortilla and replace it with egg omelet, which is high on protein.
Prepare a thin wrap of egg omelet and fill it with veggies like broccoli, onion, or any healthy option available in your kitchen. After filling veggies, finish it up with crispy bacon and relish it.
Your low carb high on protein breakfast is an easy-peasy task.
2. Mediterranean Omelet As Your Breakfast Option
Well, having omelet is not the only option, but certainly a good pick for morning blues. This Mediterranean omelet in breakfast not only fills you up but it also provides healthy nutrients like Vitamin-B, iron, potassium, and zinc.
Apart from adding mushroom, tomatoes, cilantro, and spring onions, you can also spruce it up with cannellini beans. It contains a good amount of fiber.
3. Add A Cup Of Yogurt
Breakfast like a king is a popular statement. Be the person to follow it and add as many options as you can afford. Well, what can be best than a cup full of yogurt blended in with fresh blueberries and almonds?
To add the additional crunch, chia seeds are the most recommended. Together with all, these ingredients work as antioxidants to cleanse your gut and colon. Chia seeds have omega 3 fatty acids; they are considered useful for improving morning mood.
4. Egg And Cheese Stuffed Bell Pepper As Low-carb Breakfast
If making omelet makes you bore, then revamp the recipe a little bit. Bake your omelet in bell peppers and sprinkle Cheese on the top. You can choose any combination as liked by your taste bud. Moreover, the combination of Ham, Cheese, and Egg is to die for.
Besides, the recipe also does well when it is paired with Greek yogurt or cottage cheese. This recipe gives your body nourishment of 12 grams of protein.
5. Twisted Oat Bowl With Low-fat Milk
Low-fat milk like coconut milk aids low carb breakfast like a pro. It can make your breakfast delicious yet healthy for in the long run. For this breakfast, replace your regular milk with coconut milk topped with almonds, berries, and a dash of honey.
So, lets bid goodbye with a wish that these low carb breakfast ideas will surely improve the mornings and health.