Insulin Resistance: How Insulin Works


Insulin Resistance: How Insulin Works

If you are amongst all those individuals who keep trying to lose weight regularly, you will conform to the statement that weight loss has nothing to do with willpower. Even individuals who have become great accomplishers in life might fail to lose those extra pounds. In the same way, also you can be a complete powerhouse holding the entire family together, but then you find it difficult to cut back on high-calorie food. But why is it so? Here, we will have a look at how insulin works.

Insulin Resistance: How Insulin Works
Insulin Resistance: How Insulin Works

How Insulin Works In Matters Concerning The Appetite?

The weight keeps on piling, and it remains there on your body for a very long time. It is not because you do not put in the effort or because you do not have strength. It is because your body has lost the ability to detect when it is full. Consider your appetite to be a kind of energy-thermostat.

If your appetite works properly, you feel full after consuming sufficient calories. Dissimilar to a thermostat, the appetite does not work on dials. Your appetite is the result of a complex blend of different body chemicals. Thus, it keeps changing according to your eating patterns and activity levels. This is where insulin comes into effective play.

How Insulin Works: The Initial Procedure

Insulin or insulin resistance plays a vital role in controlling or balancing the human appetite. Without insulin, an individual’s body might not have any medium to vary the rate at which consumed sugars pass through the bloodstream, making their way into the cells. Consequently, the body will suffer from excessive glucose, where blood sugar levels soar high up post meals. Nevertheless, these levels might also come down when a person is hungry. The entire procedure will not take time to become dangerous and deadly.

As is evident, excessive glucose might result in severe damage to the blood vessels and nerves, while too little of it can kill a person. A person then requires a chemical to remain alive. This chemical ramps up the sugar absorption process in an individual’s body in times when there is excessive glucose around. In the same way, it allows just sufficient sugar to remain in the blood of a person when he or she is eating. Essentially, this is what insulin does.

Insulin Resistance: How Insulin Works
Insulin Resistance: How Insulin Works

Work Of Insulin In The Body After Meals

After meals, insulin carries out the task of opening glucose receptors on the muscle cells, which further switches off the appetite of a person. Sugar quickly rushes into the cells mainly to burn. Thus a person stops feeling hungry.

In case the body is not producing sufficient insulin, the energy reserves within the liver start releasing precisely enough of it needed for stopping the levels of blood sugar from getting very low. It happens just after a few hours of having your last meal.

The insulin system is a mechanism that works beautifully, but only if you practice an active lifestyle.

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