From the Author
Peter Bragg is a professional trainer and constant presenter of many reality TV shows. Despite his age, Peter was able to achieve great success in the teaching field. He leads a lot of various professional briefings on how to start a healthy lifestyle, how to love yourself and your body, to succeed in losing weight. The primary activity is the development of complexes for rapid and effective reduction of fat in the body or for increasing muscle mass. Peter Bragg, has repeatedly collaborated with the world-famous company Nike. The teaching experience of a man is ten years, which again indicates his professionalism and love for his work.