bad cholesterol

Does Keto Diet Help Your Cholesterol?

Keto Diet

Keto diet most common myth: it will increase your cholesterol level. However, recent medical studies revealed new facts about fats and cholesterol. Many people who get into low-carb diet get alarmed when they cholesterol go up. So in this article, we will discuss why keto diet is actually good for you. Likewise, we should only fully understand how cholesterol works.

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