Top Reasons of Childhood Obesity You Must Know


A small child sitting on a table

Childhood Obesity is a global issue that affects children in the long-term. Childhood obesity is on the rise, and childhood obesity rates are now higher than adult rates in some countries. It can be difficult to reverse childhood obesity, but there are ways to combat childhood obesity. You can make healthy food choices for your child, teach them the importance of exercise, and manage screen time in order to encourage a healthier lifestyle. In this article, you are going to learn what childhood obesity is, the causes of this obesity in children, and some other facts.

What is Childhood Obesity?

A person lying on a couch

The childhood obesity rates continue to rise in both developing and developed countries around the world. The childhood obesity rate is rising due to unhealthy eating habits, little physical activity, and the fact that children today are often living a less active lifestyle than their parents did as children. Childhood obesity has many negative health effects on children such as high cholesterol levels, high blood pressure, bone and joint problems including arthritis, insulin resistance leading to type II diabetes, sleep apnea, and a higher risk of developing cardiovascular disease.

In childhood obesity has been linked with increased risks of anxiety and depression . In childhood obesity can also affect emotional social well-being which includes not having many friends , being bullied more often , and being unhappy about their weight .

In childhood, childhood obesity can impact a child’s self-esteem which can lead to depression. In childhood obesity has been linked with a lower emotional well-being score in children, the higher the childhood BMI percentile is the worse that emotional well-being score is .

Overweight children tend to land in the obese category as adults, and having childhood obesity has been linked with a higher chance of developing heart disease. In childhood obesity is also associated with an increased risk of early death in adulthood.

Causes of Childhood Obesity

A small child sitting on a bed

1. Childhood obesity is caused by the consumption of high-fat, high sugar foods

Childhood obesity is the result of childhood consumption of high-fat and high-sugar foods. The childhood obesity problem in America has been steadily growing over the past few decades. The childhood obesity rate for children between 6 to 11 years old was 16% in 1980, but then it increased to 18% by 1990, 21% by 2000, and finally 25%.

Furthermore, childhood obesity is a serious issue that causes long term health problems including diabetes mellitus type II, hypertension (high blood pressure), dyslipidemia (higher cholesterol levels), heart disease risk factors such as low HDL or “good” cholesterol and elevated triglycerides. Childhood obesity also increases cancer risk due to cancer’s association with weight gain. Some other side effects of childhood obesity are asthma, sleep apnea, increased social stigmatization and psychological problems.

2. Childhood obesity has been linked to a sedentary lifestyle

Childhood obesity has been linked to a sedentary lifestyle.

In this day and age, childhood obesity is becoming an epidemic in the United States. In fact, childhood obesity rates have tripled from 13% in 1980 to 39% in 2010. This has caused health problems such as Type 2 diabetes, hypertension, sleep apnea and many more issues for children who are obese or overweight. A sedentary lifestyle can lead to childhood obesity because it does not allow your body the opportunity to burn calories that you take in through food intake. The reason why childhood obesity rates have tripled is due to the lack of physical activity throughout childhood. When people do not exercise they become less conscious of their diet which leads them into unhealthy foods which make them gain weight at a rapid rate.

3. Childhood obesity can be attributed to genetics

The role of genetics in childhood obesity is an important one. It’s not the only cause, but it does play a significant part.

The major genes associated with childhood obesity are found on chromosomes 3 and 17. These genes are related to how your body processes nutrients, including calories from food that you eat. If you have these genetic traits, then it will be more likely for you to gain weight quickly or easily than if you don’t have them.

There are also some other environmental factors which can affect childhood obesity, such as being sedentary or overeating junk foods high in sugar and fat content which can lead to weight gain over time especially when they replace healthy diet choices like fresh vegetables and lean protein sources.

4. Childhood obesity is most prevalent in children who are from low-income families or have parents with weight problems

Obesity is a childhood disease that is most prevalent in children who are from low-income families or have parents with weight problems.

The connection between childhood obesity and poverty stems from the fact that there are often no safe places for children to play, limited access to healthy foods, and less time spent being active. In addition, many lower income families struggle to afford healthier food options as well as opportunities for their kids to be physically active outside of school hours.

And because childhood diseases can have lifelong consequences, it’s important for society not only to reduce childhood obesity rates now but also to help those who suffer from this condition throughout adulthood so they don’t end up living a life of chronic health problems.

5. Childhood obesity may be caused by children spending too much time on screen

Childhood obesity may be caused by children spending too much time on screen.

A study has found that two hours of TV viewing per day is associated with childhood obesity, and the risk increased to four times for those who watched more than five hours a day. The researchers speculated that this was because television-watching might lead to less physical activity.

Children who are sedentary have also been shown to have lower levels of leptin, which means they feel hungrier all the time. This can then result in overeating or eating junk food because it’s so readily available to them when they are sitting down watching TV!

Childhood obesity is an issue that affects both males and females equally

Childhood obesity is an issue that affects both males and females equally. Males and females are equally likely to be obese, but the consequences of childhood obesity for girls can be more severe than boys. This is because childhood obesity could lead to a higher risk for health problems such as high blood pressure, high cholesterol levels, diabetes, sleep apnea (a condition in which breathing repeatedly stops and starts), heart disease, stroke or even death later on in life according to the Journal of Clinical Endocrinology Metabolism. Girls with childhood obesity also have a greater chance of developing breast cancer much earlier than normal due to hormonal changes caused by weight gain during puberty according to the American Cancer Society’s Childhood Obesity Facts.

Childhood obesity is not just an American problem

Childhood obesity is not just an American problem. It’s a worldwide epidemic that affects most countries and cultures, including childhood obesity in China, childhood obesity in India, childhood obesity in Australia and childhood obesity in the United States. The Centers for Disease Control reports that about 17 percent of children 2-to-19 years old are obese. This is up from 7 percent two decades ago. And if nothing changes, by 2030 it could be as high as 24 percent! That would mean one out of four kids will be dangerously overweight or obese when they graduate from high school—and with all the health problems associated with excess weight come related problems like diabetes and heart disease. Obesity can affect people at any age but it’s especially dangerous for young people—and childhood obesity is a significant public health concern.

Childhood obesity can cause a decrease in a child’s stamina and self-esteem

Childhood obesity can cause a decrease in a child’s stamina.

Children who are obese may have difficulty participating in physical activities because they lack the energy to do so. Obesity also increases the risk of childhood asthma, sleep apnea, and other chronic diseases that can limit activity levels even further. There is an increased chance that children with obesity will experience bullying or social isolation due to their weight which may lead them to avoid physical activity for fear of ridicule or embarrassment.

Childhood obesity has been linked with an increase in childhood depression too, as well as lower self-esteem than children of normal weight. The American Academy of Pediatrics recommends no more than 1 hour per day watching TV or playing video games – if your child isn’t physically active during this time, it’s likely to result in childhood obesity.

In Conclusion

Childhood obesity is an epidemic that is sweeping the country. It affects all children, but for some it can lead to lifelong health problems and cause childhood mortality rates to rise. The best way to deal with childhood obesity in your own home is by becoming educated on what causes this issue so you don’t inadvertently contribute towards the problem. Take the necessary steps required to keep your child active and fit. Don’t just give them a phone and be done with it. Play with your child and always be there for them. If you take all the right steps to keep your child healthy, obesity won’t ever be able to touch them.

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